Join Jaime for a SPECIAL yoga adventure inspired by the Sonic the Hedgehog movie! Step into Sonic’s sneakers and find out how it feels to be the coolest hedgehog in the universe, and learn how important it is for us all to balance our super sonic energy levels with plenty of peace, rest and calm....

Join Jaime on a yoga adventure to Belize - where we help Calypso the Flamingo get ready for a party!

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About Yoga Quest:

In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to...

Jaime tells a story from a childhood math lesson, to illustrate how the amygdala (our 'guard dog') can be so good at protecting us - a little TOO good - that it stops the thinking part of our brain (our 'owl' - the pre-frontal cortex) from doing its work!

A guided relaxation with a story about a little dragon who learns to be calm (and not fiery!).

We explore Hulk's special powers and, through our yoga, learn how to use them in our own lives.

Superhero Kids Yoga in Space unpacks the special skills that superheroes have and helps kids learn how to use them in their own lives. Superheroes aren't all about the CRASH BANG KAPOW! There's also ...

Welcome back to the Yoga Disco!
This one is all about the Bunny Hops! A kids yoga move to work the body!
Do the Bunny Bounce - and bounce around the living room!

A yoga adventure inspired by Giraffe's Can't Dance - story about finding the right music for you to dance to!

To make a Magic Worry Box you need:
An empty tissue box - decorate it, wrap it in some nice paper, add stickers or sequins! You could make it look like a monster by adding googly eyes, teeth & pom poms - then it’s like the monster eats your worries when you put them inside! Make sure it has a hol...

A fun yoga story for kids aged 3+ all about being completely YOU!

Float away with your balloon in this magical sleep adventure!

Join Jaime on adventures to magical lands in sensory and wonderfully slumberful stories. Calming bedtime spoken word adventures which help kids feel safe, calm and connected to their imagination - the perfect prelude to peaceful dreams.

This yoga adventure originated from a collaborative Instagram Live story building workshop with Cosmic Kids fans. Together with Jaime and Martin, kids and parents from around the world brainstormed the characters, names, issues and solutions to come up with this one of a kind, brilliant original ...

Telephone pose is excellent for stretching our hamstrings and opening our hips!

We retell this classic fairytale with some wonderful fun yoga poses and learn how real beauty lies in kindness, love and friendship rather than just what we look like.

Another Zen Den mindfulness video!
Jaime introduces a fun game - about listening. How well can you listen to the sounds of the bells? If you listen really hard, it's amazing how long they go on for. It's fun!
If we can get our listening working well, we can experience the world so much more!

We explore the Batman's special skills and, through our yoga, learn how to use them in our own lives.
Superhero Kids Yoga in Space unpacks the special skills that superheroes have and helps kids learn how to use them in their own lives. Superheroes aren't all about the CRASH BANG KAPOW! There's ...

A kids yoga adventure based on Disney's Moana.

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About Yoga Quest:

In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun maps to check-off the yoga adventur...

A mindfulness video for kids. Jaime explains how doing something for the first time can be really tough - it's like we have an "I can't" Monster trying to tell us we can't do it.
We learn what we can say to it "OH YES I CAN!"

A 5 minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
* A fun challenge for memory, coordination and information processing.*

Join Jaime on an adventure in yoga poses - as we help the Trolls bring happiness to the world!

This kids yoga pose is great for stretching your quads (the front part of your thigh) and for testing your balance. You can hop up and down if you like!

Super Yoga is a high energy workout to get the wriggles out. Copy the kids yoga poses with Jaime and score points!

This Super Yoga is for fans of stars, moons, astronauts and space dogs!
A fun challenge for memory, coordination and information processing.

Join Jaime for a SPECIAL yoga adventure as we meet the Earth Ponies, Pegasi and Unicorns from My Little Pony: A New Generation! Everyone has a sparkle inside - including you. Each of us is different and this is what makes the world - and Equestria - a wonderful place. As we do yoga together, we ...

Shark Pose is really really good for opening our chest and stretching our shoulders. It's also good for strengthening our backs.