The Owl and the Guard Dog | Zen Den
Best for 5 to 7 Year Olds
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8m 56s
Jaime tells a story from a childhood math lesson, to illustrate how the amygdala (our 'guard dog') can be so good at protecting us - a little TOO good - that it stops the thinking part of our brain (our 'owl' - the pre-frontal cortex) from doing its work!
Up Next in Best for 5 to 7 Year Olds
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Hulk | Superhero Kids Yoga in Space
We explore Hulk's special powers and, through our yoga, learn how to use them in our own lives.
Superhero Kids Yoga in Space unpacks the special skills that superheroes have and helps kids learn how to use them in their own lives. Superheroes aren't all about the CRASH BANG KAPOW! There's also ...
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Bunny Bounce | Yoga Disco!
Welcome back to the Yoga Disco!
This one is all about the Bunny Hops! A kids yoga move to work the body!
Do the Bunny Bounce - and bounce around the living room!