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Peace Out | 14. Climbing Up

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Zen Den - Why Are Some People Mean?

5 MINUTES • 5m 27s

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  • Peace Out | 14. Climbing Up

    Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+

  • Zen Den - The Listening Game

    Another Zen Den mindfulness video!
    Jaime introduces a fun game - about listening. How well can you listen to the sounds of the bells? If you listen really hard, it's amazing how long they go on for. It's fun!
    If we can get our listening working well, we can experience the world so much more!

  • Zen Den | The 'I Can't' Monster

    A mindfulness video for kids. Jaime explains how doing something for the first time can be really tough - it's like we have an "I can't" Monster trying to tell us we can't do it.
    We learn what we can say to it "OH YES I CAN!"