Zen Den - Why Are Some People Mean?
5 MINUTES • 5m 27s
Why are people mean sometimes?
In this video, Jaime explains why people can be mean - usually because they are feeling unhappy - and how it says more about them than it does about you. Meanness is like a bug which is passed around!
We can stop 'The Mean Bug' in its tracks by deciding not to let it affect us.
Remember to subscribe - and get a mindfulness and yoga video every Monday! http://bit.ly/cosmickidsyoga
Up Next in 5 MINUTES
-
Peace Out | 14. Climbing Up
Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
-
Zen Den - The Listening Game
Another Zen Den mindfulness video!
Jaime introduces a fun game - about listening. How well can you listen to the sounds of the bells? If you listen really hard, it's amazing how long they go on for. It's fun!
If we can get our listening working well, we can experience the world so much more! -
Zen Den | The 'I Can't' Monster
A mindfulness video for kids. Jaime explains how doing something for the first time can be really tough - it's like we have an "I can't" Monster trying to tell us we can't do it.
We learn what we can say to it "OH YES I CAN!"
