Live stream preview

Next video will start in 30 seconds

Wild West | Super Yoga

Close Open

What is MINDFULNESS and how do you do it? | Cosmic Kids Zen Den

5 MINUTES • 7m 45s

Up Next in 5 MINUTES

  • Wild West | Super Yoga

    A 5 minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
    * A fun challenge for memory, coordination and information processing.*

  • Zen Den - Why Are Some People Mean?

    Why are people mean sometimes?
    In this video, Jaime explains why people can be mean - usually because they are feeling unhappy - and how it says more about them than it does about you. Meanness is like a bug which is passed around!
    We can stop 'The Mean Bug' in its tracks by deciding not to le...

  • Peace Out | 14. Climbing Up

    Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+