In this week's Yoga Club, we’ll travel far and wide, hunting down precious treasure wherever we can...being brave, kind and smart as we go!
Included in this week’s Treasure Hunt episode, you’ll find:
🗺 A Yoga Adventure with Popcorn the dolphin where we follow a story all about staying calm and thinking positive!
🗺 A Zen Den called Hidden Treasure where Jaime talks about how to notice our feelings as we discover what's in the treasure chest!
🗺 A lesson in Digging Pose!
🗺 An 8-minute guided relaxation called Treasure Box that's perfect to balance energy levels and bring some calm into kids bodies, hearts and minds!