World Oceans Day - YOGA CLUB!
30 MINUTES +
•
36m
Our oceans are such a magical place and we can't wait for you to dive straight into this sea-filled Yoga Club! Included in this week's episode, you'll find:
🌊 A Yoga Adventure with Norris the baby seahorse that teaches us how to deal with bullies!
🌊 A 7-minute Brain Break where we active our core with a little help from a starfish and jellyfish!
🌊 A lesson in Fish Pose
🌊 A lesson in Surfer Pose
🌊 A guided relaxation where we spread out like a starfish and enjoy the feeling of openness!
We love hearing what you're enjoying and what you'd like to do on Yoga Club, so get in touch with us at [email protected]!
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