This episode is all about conquering nerves, feeling the excitement and having a go!

- - - - - - - - - - - - -

About Yoga Quest:

In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our f...

A fun yoga story for kids aged 3+ all about dealing with bullies. Norris is a baby seahorse who manages the bullies well and soon the other fish in the sea are inspired by his example.

A kids yoga story about concentration!
Yoga for kids aged 3+

Pebbles the Panda is heading back to school after the holidays. She's a bit nervous! Can we help her to manage her nerves? We head to the stream to help her clear her mind. At the stream, she meets a wise frog, who teaches us to be brave!

We go to visit Pedro the Penguin who doesn't buy into things being 'impossible!' Despite being a penguin and a flightless bird, Pedro keeps inventing and innovating to make his dream of flying come true! We will be by his side every step of the way!

About Yoga Quest:

In this exciting yoga journ...

A fun yoga adventure, with a special focus on the noticing how we feel excitement and how we calm down afterwards.

Pip the Eaglet is a Yoga Adventure about a young eagle who learns smart ways to overcome his fear of flying!

Popcorn and the Pirates | A Cosmic Kids Yoga Adventure!
A fun kids yoga adventure about making the most of whatever treasure we find in our life. We meet Popcorn the Dolphin again - and she reminds us to 'Stay Calm, Keep Breathing and Think Positive!'

Sparkly hair with magic powers anyone?! Enjoy this classic fairytale - follow the moves with Jaime on this brilliant yoga adventure all about courage, bravery and love.

In our latest yoga adventure we meet Rocky the Rabbit who is a keen gardener. One morning she wakes to find plastic bottles, candy and sweet wrappers scattered everywhere! After following the trail of trash, she discovers Buttons the Monkey up a tree scoffing candies and casually chucking all the...

A story in yoga poses about kindness and relationships inspired by the kids storybook, Room on The Broom.

In our Halloween Special we meet Ruby Broom. Ruby's a witch and the kids at school have been teasing her. On Halloween night, they realise that she's unique and wonderful - and we learn that being ourselves and encouraging other people to be themselves is good for the world.

Made in partnership with our friends at Safeguard. In this episode, Safeguard the Soap helps us all become Soaperheroes as we learn how to wash our hands properly to stay safe from Icky Sticky the Germ!
Thank you to our our friends at Safeguard for partnering with us on this special yoga adventure!

Join Jaime for a SPECIAL yoga adventure inspired by the Sonic the Hedgehog movie! Step into Sonic’s sneakers and find out how it feels to be the coolest hedgehog in the universe, and learn how important it is for us all to balance our super sonic energy levels with plenty of peace, rest and calm....

A yoga adventure all about listening to what your body needs.

This yoga adventure originated from a collaborative Instagram Live story building workshop with Cosmic Kids fans. Together with Jaime and Martin, kids and parents from around the world brainstormed the characters, names, issues and solutions to come up with this one of a kind, brilliant original ...

We go on an ocean adventure with Squish, leaving our families behind. We meet a shark, open a treasure chest and learn to have our own adventures and be brave.

Join Jaime on a kids yoga adventure into the rainforest to learn about solving boredom!

- - - - - - - - - - - - -

About Yoga Quest:

In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out o...

Suki and Scott are brother and sister and a very colourful pair of socks! In this adventure we explore sibling relationships - the best and worst bits! Ultimately we learn that having a brother or a sister is a wonderful gift, a special relationship that will last for a lifetime.

Teddy and Tabs are two cats who have grown up and shared their whole lives together. Until one day, Tabs gets ill and very sadly, dies.
We then follow what Teddy goes through in his grief to learn what sort of feelings arise, and how Teddy manages the whole experience. A positive, age-appropriat...

Join Jaime, Leonardo, Donatello, Raphael and Michelangelo on a thrilling journey through New York City, for a kids yoga session filled with excitement, fun, and adventure.

Julia Donaldson's classic story as a yoga adventure.

Join Jaime for a special A to Z yoga adventure based on the lovely poem The Owl and the Pussycat. Great for learning the letters of the Alphabet and doing some yoga at the same time!

Join Jaime for a fun yoga adventure based on The Twits by Roald Dahl!