Included in this week's positivity episode you'll find:

✨ A Yoga Adventure with Sheriff Updown the Rabbit which is all about using love and happiness to turn bad guys into good guys!
✨ A Zen Den that teaches us how to overcome the 'I can't' monster
✨ A dance in one of our favourite songs 'Hi My Name's Joe'
✨ A lesson in Tree Pose
✨ A guided meditation where we climb a ladder of confidence in our minds, remembering things we're proud of.

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