Yoga is wonderful for both our bodies and our minds, and we bet you’ll feel ready to take on the world after this week’s episode! Coming up you’ll find:
✨ A Yoga Adventure with Stella the stick insect that's all about being completely YOU!
✨ A Brain Break where we channel our inner Jedi and use The Force to find strength in our body and mind!
✨ A lesson in Star Pose
✨ A guided meditation where we find a balloon that carries us to our favourite place, a place where we feel strong and happy!
We love hearing what you're enjoying and what you'd like to do on Yoga Club, so get in touch with us at [email protected]!
Our yoga lifts us, inspires us and makes us ever stronger, so we unite this International Yoga Day with some of our favourites!
Included in this week's episode you'll find:
00:00 - A message replying to your wonderful emails!
05:47 - A Yoga Adventure with Moana!
36:40 - A Zen Den where we lea...
For all the Dads out there, we honour you with a yoga club you can enjoy too - especially on 20th June!
Our oceans are such a magical place and we can't wait for you to dive straight into this sea-filled Yoga Club! Included in this week's episode, you'll find:
🌊 A Yoga Adventure with Norris the baby seahorse that teaches us how to deal with bullies!
🌊 A 7-minute Brain Break where we active our co...
