Improve your mental clarity, co-ordination and posture, immersed in the worlds of Minecraft, Pokémon and our very own - Super Yoga!

0:00 Minecraft! | A Cosmic Kids Yoga Adventure - Join me in Minecraft and let's use yoga to survive our first 24 hours!

20:08 Super Yoga! | Ocean Party - A 5 minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses. A fun challenge for memory, coordination and information processing. We see the pose picture come down the screen and land in the bubble-o-meter. We do the yoga pose and hold it for the amount of time it takes to get the precious points! There's always a mad moment of some kind in the middle and at the end we lie down to enjoy receiving all the goodness of our exercises! Ahhhh! Bliss.

25:05 Pokémon Yoga | A Cosmic Kids Yoga Adventure - We catch and train loads of Pokémon and head to our very first gym battle!