Jaime introduces a healthy mix of THREE Cosmic Kids videos - a yoga and mindfulness medley with a special Halloween theme!
She also makes a jack o lantern and shows us what Mini and Spence the dogs are wearing for Trick or Treat!
1. Spider Pose (Yoga Pose Universe) Try this tricky yoga pose! BRILLIANT for strengthening your arms and also for opening your hips!
2. Focus Potion (Jaime's Brain Breaks) We all do some yoga stretches and make a magic potion that will help us focus on what we are doing next.
3. Ruby Broom (Cosmic Kids Yoga Adventure) In our Halloween Yoga Special we meet Ruby Broom. Ruby's a witch and the kids at school have been teasing her about it. On Halloween night, they realise how unique and wonderful she is - and we learn that being ourselves and encouraging other people to be themselves is good for the world.