Learn how to deal with bullies by asking for help, being kind and being proud of who you are.

Included in this week's Anti-Bullying Week special, you'll find:

✋A welcome message from Jaime replying to your lovely emails!
✋A yoga adventure about Norris the Baby Seahorse and the ‘I love being me’ club.
✋A yoga adventure about Alan the Camel and the importance of telling the truth.
✋A Zen Den where Jaime explains why people can be mean.
✋A guided meditation where we discover a magical place at the top of the garden where we feel safe and happy.