Strength and balance
Focusing on physical health, these episodes incorporate yoga poses that build strength and improve balance. Through stories that metaphorically represent life's ups and downs, children learn to find their centre and remain steady in the face of challenges.
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Star Wars | Yoga Adventure!
A kids yoga adventure based on Star Wars!
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The Gruffalo | Yoga Adventure!
Julia Donaldson's classic story as a yoga adventure.
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The Nutcracker | Yoga Adventure!
Clara learns that she has all the power she needs to make her dreams come true. Everything you need is within you. All you need is the confidence to believe in yourself and the patience to make dreams come true.
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Sheriff Updown the Rabbit | Yoga Adventure!
Set in the Wild West, this episode is all about using love and happiness to turn bad guys into good guys!
A fun yoga story for kids aged 3+
Get the book of this adventure on Amazon!
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About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20...
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We're going on a Bear Hunt | Yoga Adventure!
A Cosmic Kids yoga adventure based on the lovely story by Michael Rosen, We're Going on a Bear Hunt. Join Jaime as we try to catch a big one. We can't go over it...we can't go under it!