Extraordinary Thinkers - YOGA CLUB!
Penguins
•
36m
It’s great to be inspired by others so in this week’s yoga club we’re celebrating creativity, encouraging that entrepreneurial spirit, and putting our forward-thinking hats on!
Included in this week's episode, you'll find:
⭐ A Yoga Adventure with Pedro the penguin where we learn about noticing excitement and calming back down afterwards!
⭐ A Zen Den that teaches us all about how our thoughts work - how they come and go!
⭐ A lesson in Eagle Pose!
⭐ A 10-minute guided breathing meditation to help us slow down and make more space in our mind, body and soul.
We love hearing what you're enjoying and what you'd like to do on Yoga Club, so get in touch with us at [email protected]!
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