A fun brain break with Jaime from Cosmic Kids.
We master the power of our spidey senses with a mini yoga session - and become Spiderman!
Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/

Another Zen Den mindfulness video!
Jaime introduces a fun game - about listening. How well can you listen to the sounds of the bells? If you listen really hard, it's amazing how long they go on for. It's fun!
If we can get our listening working well, we can experience the world so much more!

A yoga adventure all about listening to what your body needs.

Mindfulness and positive thinking for kids aged 5+
In this episode, we practice our superpower listening. We play a listening game, seeing if we can identify sounds which Jaime plays. Listening is an important skill for learning and concentration - and it's fun to see how good we can be at it!

This yoga adventure originated from a collaborative Instagram Live story building workshop with Cosmic Kids fans. Together with Jaime and Martin, kids and parents from around the world brainstormed the characters, names, issues and solutions to come up with this one of a kind, brilliant original ...

A fun yoga story for kids aged 3+ - about learning the meaning of wisdom.

In each episode Jaime teams up with animated friends Leo, Emma and David in a different environment, from the jungle to the sea. Together they meet different animals, bringing their characteristics to life through yoga, movement and sound.

In this episode, Jaime introduces us to the idea of ATTENTION and how we can practise it.
We meet Mini - Jaime's dog - and we talk about how she learned to focus her attention.