When Pocket is invited to a tiny Shrink-a-Binketies party, she discovers she must learn three special yoga moves to magically shrink down in time. The trouble is, the moves feel tricky, and Pocket starts to doubt herself.

With Jaime’s gentle guidance, a journey to the peaceful Hocus Pocus Patch, and help from the Wunzies, children are guided through playful yoga poses including Wizard, Rainbow, and Happy Baby. Along the way, they practise breathing, focusing, and building confidence, learning that it’s okay to feel shy and that taking a moment to pause can make all the difference