How to deal with nightmares | Zen Den
Episodes for Fall
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6m 58s
Jaime talks about how nightmares aren't real - and there are things we can do to help ourselves when we have a nightmare.
Up Next in Episodes for Fall
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Ruby Broom | Yoga Adventure!
In our Halloween Special we meet Ruby Broom. Ruby's a witch and the kids at school have been teasing her. On Halloween night, they realise that she's unique and wonderful - and we learn that being ourselves and encouraging other people to be themselves is good for the world.
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We're going on a Bear Hunt | Yoga Adv...
A Cosmic Kids yoga adventure based on the lovely story by Michael Rosen, We're Going on a Bear Hunt. Join Jaime as we try to catch a big one. We can't go over it...we can't go under it!
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Halloween Yoga Freeze Dance!
Dive into a bewitching mix of yoga and dance where we'll move, groove, and then FREEZE! 🕺👻 Perfect for Halloween parties or a magical, active playtime at home. Join the fun and let's do the Halloween Yoga Freeze Dance together! 🌙🕷️
