How to deal with nightmares | Zen Den
Episodes for Fall
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6m 58s
Jaime talks about how nightmares aren't real - and there are things we can do to help ourselves when we have a nightmare.
Up Next in Episodes for Fall
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Kids Yoga For Thanksgiving! - YOGA CLUB!
Included in this week’s episode, you’ll find:
👋 Welcome messages from Jaime replying to your lovely requests for shout-outs!
⭐ A lesson in Star Pose!
🌈 A Cosmic Kids Yoga Adventure with Babs the Beaver all about community and working hard.
👄 Zen Den Taste Test where Jaime talks about mindful... -
Where The Wild Things Are | Yoga Adve...
We’re off on a big adventure - to a forest full of wild creatures and even wilder feelings. Along the way, we learn what it means to let off steam, be brave, and know when it’s time to come home. A yoga story full of imagination, mischief, and heart.
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Spot the Spider | Yoga Adventure!
This yoga adventure originated from a collaborative Instagram Live story building workshop with Cosmic Kids fans. Together with Jaime and Martin, kids and parents from around the world brainstormed the characters, names, issues and solutions to come up with this one of a kind, brilliant original ...
