Autumn Is Here! - YOGA CLUB!
Episodes for Fall
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36m
A Yoga Club that celebrates the great outdoors as the seasons turn from summer to autumn!
Included in this week’s episode, you’ll find:
🍂 A special Zen Den field trip - a mindful walk in the beautiful countryside where we take our time and really notice everything we see, hear and feel!
🍂 The app exclusive Yoga Adventure of Goldilocks And The Three Bears!
🍂 A lesson in Tree Pose!
🍂 A lesson in Bear Walks pose!
🍂 A 10-minute guided relaxation where we imagine how cosy and warm we'd be if we were cats!
Up Next in Episodes for Fall
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Focus Potion | Jaime's Brain Breaks
A brain break for focus with Jaime from Cosmic Kids.
We all do some yoga stretches and make a magic potion that will help us focus on what we are doing next.
Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/ -
Spooky Spectacular | Super Yoga
Let's get spooky and score some magic yoga points with 5 minutes of monster game-style yoga! This is Cosmic Kids SUPER YOGA - the Spooky Spectacular! With special Halloween yoga poses for you to copy and learn. Watch out for the skeleton dance in the middle! Shake your bones! 🦴💀
Super Yoga vid...
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Ghostbusters | Yoga Adventure!
When something strange is going on in your neighbourhood, who ya gonna call? Join Jaime for a Ghostbusters-inspired yoga adventure packed with spooky-fun energy and retro 80s vibes! In the heart of New York City, we discover how to stay calm, be brave, and work together when things get a little s...