Live stream preview
Mindful Walking | Zen Den
Episodes for Fall
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6m 34s
Join Jaime on a special Zen Den field frip - a mindful walk in the beautiful countryside!
Mindful walking is a way of noticing what's going on around you while you take a walk. Instead of racing to where you're going, you take your time and really notice what you see, hear and feel.
Up Next in Episodes for Fall
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Harry Potter | Yoga Adventure!
A Cosmic Kids yoga adventure based on JK Rowling's Harry Potter and The Philosopher's Stone
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Babs the Beaver | Yoga Adventure!
A yoga adventure all about community and working hard.
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Focus Potion | Jaime's Brain Breaks
A brain break for focus with Jaime from Cosmic Kids.
We all do some yoga stretches and make a magic potion that will help us focus on what we are doing next.
Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/
