A kids yoga story all about dealing with frustration, and exploring the power of positive thinking.

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About Yoga Quest:

In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to ...

In this episode, Jaime introduces us to the idea of ATTENTION and how we can practise it.
We meet Mini - Jaime's dog - and we talk about how she learned to focus her attention.

In this Animal Crossing themed yoga adventure, we fly to the Animal Crossing island! We meet the other villagers, collect fruit from the trees and have a lovely picnic.

Can you imagine being a cat - how calm and warm it is? Join Jaime for another Peace Out guided relaxation for kids.

Join Jaime for a special A to Z yoga adventure based on the lovely poem The Owl and the Pussycat. Great for learning the letters of the Alphabet and doing some yoga at the same time!

A 5 minute fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
* A fun challenge for memory, coordination and information processing.*

Join Jaime and practice your yoga moves in our pet-themed gamified yoga episode! Get ready as the next yoga pose drops, and master each pose while getting the wriggles out!

A yoga adventure all about listening to what your body needs.

Join Mike as we search for his best friend Muttnik, the astro dog. A story about looking out for our friends and what to do when you get lost...

Join Jaime as she tells the famous story of how the Jade Emperor created the Chinese Calendar - by creating swimming race for the animals! A yoga adventure celebrating Lunar New Year.

A kids yoga story about concentration!
Yoga for kids aged 3+

Jaime tells a story from a childhood math lesson, to illustrate how the amygdala (our 'guard dog') can be so good at protecting us - a little TOO good - that it stops the thinking part of our brain (our 'owl' - the pre-frontal cortex) from doing its work!

Teddy and Tabs are two cats who have grown up and shared their whole lives together. Until one day, Tabs gets ill and very sadly, dies.
We then follow what Teddy goes through in his grief to learn what sort of feelings arise, and how Teddy manages the whole experience. A positive, age-appropriat...

A story in yoga poses about kindness and relationships inspired by the kids storybook, Room on The Broom.