Have you ever tried something new and given up because it isn’t as easy as you’d hoped?! 🧠

We all have! Join Jaime in the Zen Den as she explains what a GROWTH MINDSET is - and how it helps us all push through that tricky phase of learning when we want to give up. Jaime also shares her top 5 fiv...

We explore the Batman's special skills and, through our yoga, learn how to use them in our own lives.
Superhero Kids Yoga in Space unpacks the special skills that superheroes have and helps kids learn how to use them in their own lives. Superheroes aren't all about the CRASH BANG KAPOW! There's ...

A mindfulness video for kids. Jaime explains how doing something for the first time can be really tough - it's like we have an "I can't" Monster trying to tell us we can't do it.
We learn what we can say to it "OH YES I CAN!"

Pip the Eaglet is a Yoga Adventure about a young eagle who learns smart ways to overcome his fear of flying!

Arnold the Ant | A Cosmic Kids Yoga Adventure!
Join Jaime on a kids yoga adventure - about having big dreams. Arnold is an ant who lives in an apple. He has a dream to go to space - but how could something amazing like that happen to him?

Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+

A yoga adventure inspired by Giraffe's Can't Dance - story about finding the right music for you to dance to!

A short mindfulness video for kids. In this episode of Cosmic Kids Zen Den I explain in a kid-friendly way that we are separate from our thoughts. They come and go - and we can observe them. There's a really clever way of remembering this - our mind is like a pond full of fish. The fish are our ...

A lovely yoga adventure all about letting your light shine! Coco is a butterfly who doesn't want to flap her beautiful wings and fly - but soon with the help of friends she realised that she is wonderful just as she is!

Jaime tells us the story of the Bye Bye Boat. This is a boat into which we can put our worries, anger and fear - and let them all go, so we can feel lighter and happier!

A fun yoga story for kids aged 3+ all about being completely YOU!

Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+

Join Jaime for a SPECIAL yoga adventure as we meet the Earth Ponies, Pegasi and Unicorns from My Little Pony: A New Generation! Everyone has a sparkle inside - including you. Each of us is different and this is what makes the world - and Equestria - a wonderful place. As we do yoga together, we ...

A fun yoga story for kids aged 3+ - about learning the meaning of wisdom.

A kids yoga story set in space, all about empathy and compassion. Should we rescue Snarge when he gets into trouble, even though he's an evil alien Mudfish? YES!

This yoga adventure originated from a collaborative Instagram Live story building workshop with Cosmic Kids fans. Together with Jaime and Martin, kids and parents from around the world brainstormed the characters, names, issues and solutions to come up with this one of a kind, brilliant original ...

A kids yoga adventure about Betsy, a banana, who has 3 wishes.

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About Yoga Quest:

In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun maps to check-off ...