A yoga adventure inspired by Giraffe's Can't Dance - story about finding the right music for you to dance to!

A new Zen Den with Jaime from Cosmic Kids. Jaime explains what MINDFULNESS is and how she does it. Why not try it in your own time, whenever you're ready?

A story in yoga poses about kindness and relationships inspired by the kids storybook, Room on The Broom.

Jaime introduces us to the traffic light technique for making good choices. Stop - Breathe - Choose!

Join Jaime for a special A to Z yoga adventure based on the lovely poem The Owl and the Pussycat. Great for learning the letters of the Alphabet and doing some yoga at the same time!

Your Inner Ninja is your concentration, a super power which you can train. If you want to be able to do amazing things, your concentration will help. Jaime shows us how to train our Inner Ninja using our breathing.

Jaime talks about how nightmares aren't real - and there are things we can do to help ourselves when we have a nightmare.

Join Jaime for Super Yoga! Just do the yoga pose that appears in the Bubble Collector. This is great for activating your cognition and building physical awareness- and best of all it's LOADS of fun!