Live stream preview
Finding Your Happy Place | Zen Den
App Exclusives
•
8m 35s
Anchoring means thinking of something that makes us feel happy - like hugging a dog! In this Zen Den app exclusive, Jaime teaches us how to find our own anchor or 'happy place' and when to use it!
Up Next in App Exclusives
-
The Nutcracker | Yoga Adventure!
Clara learns that she has all the power she needs to make her dreams come true. Everything you need is within you. All you need is the confidence to believe in yourself and the patience to make dreams come true.
-
Jack And The Beanstalk | Yoga Adventure!
A wizardly man offers Jack some magic beans and his life changes overnight! A HUGE beanstalk grows in the garden and Jack climbs up to see what’s there…
-
It's Christmas! | Super Yoga
This fabulously festive Super Yoga has loads of lovely christmassy yoga poses for the kids to try. Great for burning off some of that excess energy and getting the Christmas wiggles out!
