Wiggle Flop | Peace Out
5-10 minutes
•
7m 12s
In this guided relaxation, we try a clever way of using our bodies to feel really calm and floppy - Wiggleflop!
Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
Up Next in 5-10 minutes
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Your Little Star | Peace Out
In this Peace Out, we close our eyes and in our minds we can see lots of little stars. We're drawn to one in particular. This is Your Little Star. Whenever we try something new, it burns a little brighter as we learn. We don't need to worry about trying new things. Each time we try, we just shine...
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Stir it Up! | Jaime's Brain Breaks
A fun brain break with Jaime from Cosmic Kids. Stir up your body and your brain - waking everything up!
Download our free Wallchart for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/ -
Focus Potion | Jaime's Brain Breaks
A brain break for focus with Jaime from Cosmic Kids.
We all do some yoga stretches and make a magic potion that will help us focus on what we are doing next.
Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/
