Superpower Listening | Zen Den
Zen Den
•
5m 51s
Mindfulness and positive thinking for kids aged 5+
In this episode, we practice our superpower listening. We play a listening game, seeing if we can identify sounds which Jaime plays. Listening is an important skill for learning and concentration - and it's fun to see how good we can be at it!
Up Next in Zen Den
-
Growth Mindset | Zen Den
Have you ever tried something new and given up because it isn’t as easy as you’d hoped?!
We all have! Join Jaime in the Zen Den as she explains what a GROWTH MINDSET is - and how it helps us all push through that tricky phase of learning when we want to give up. Jaime also shares her top 5 five ...
-
How to Make Good Choices! | Zen Den
Jaime introduces us to the traffic light technique for making good choices. Stop - Breathe - Choose!
-
5 Mindfulness Exercises for Kids | Ze...
Introduce mindfulness at a young age with these simple exercises. Finger Breathing, Settling Thoughts, Listening Game, Counting Breaths, Visualisation, and more.