How To Deal With Bereavement | Zen Den
Zen Den
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7m 47s
In this 10 minute film, Jaime explains how hard it can be when someone we know dies and how all our feelings get jumbled up. She helps you to process these emotions by doing something positive and creating a memory box.
This film is for children who have lost someone, but it can also help all kids better understand and respond to loss amongst their friends and wider community.
If a child you know in the UK has been affected by bereavement, or the death of the Queen, and would like to speak to someone, Grief Encounter’s national, free and confidential helpline, grieftalk, is open 9am - 9pm every weekday on 0808 802 0111 for advice, guidance and grief support.
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