Live stream preview

Watch this video and more on Cosmic Kids App

Watch this video and more on Cosmic Kids App

How To Deal With Bereavement | Zen Den

Zen Den • 7m 47s

Up Next in Zen Den

  • Taste Test | Zen Den

    Jaime talks about mindful eating. Instead of gobbling up our food without thinking, we savour every second. Have a small piece of something tasty handy for this one so you can join in!

  • Energy | Zen Den

    Learn how to manage energy levels in the right moments in this Zen Den episode. Jaime makes mindfulness relevant for kids, helping them develop awareness of their emotions. You can find 35+ calming mindful episodes in this series.

  • Mine! | Zen Den

    Mindfulness and positive thinking for kids aged 5+
    In this episode, Jaime takes us on an imaginary journey to the playground - where someone is playing on 'my' swing.
    Why do we get that 'Mine!' feeling - even about things that don't belong to us?