How To Deal With Bereavement | Zen Den
Zen Den
•
7m 47s
In this 10 minute film, Jaime explains how hard it can be when someone we know dies and how all our feelings get jumbled up. She helps you to process these emotions by doing something positive and creating a memory box.
This film is for children who have lost someone, but it can also help all kids better understand and respond to loss amongst their friends and wider community.
If a child you know in the UK has been affected by bereavement, or the death of the Queen, and would like to speak to someone, Grief Encounter’s national, free and confidential helpline, grieftalk, is open 9am - 9pm every weekday on 0808 802 0111 for advice, guidance and grief support.
Up Next in Zen Den
-
Training Your Inner Ninja | Zen Den
Your Inner Ninja is your concentration, a super power which you can train. If you want to be able to do amazing things, your concentration will help. Jaime shows us how to train our Inner Ninja using our breathing.
-
Getting Wanty | Zen Den
Cosmic Kids Zen Den is a series to help kids with mindfulness - from the people behind Cosmic Kids Yoga.
Mindfulness and positive thinking for kids aged 5+
In this episode, Jaime explains how sometimes we can 'get wanty' about something, and maybe even have a tantrum because we can't have it - an... -
The Owl and the Guard Dog | Zen Den
Jaime tells a story from a childhood math lesson, to illustrate how the amygdala (our 'guard dog') can be so good at protecting us - a little TOO good - that it stops the thinking part of our brain (our 'owl' - the pre-frontal cortex) from doing its work!
