Live stream preview

Next video will start in 30 seconds

The Listening Game | Zen Den

Close Open

Why Are Some People Mean? | Zen Den

ZEN DEN - INTRODUCING MINDFULNESS • 5m 27s

Up Next in ZEN DEN - INTRODUCING MINDFULNESS

  • The Listening Game | Zen Den

    Another Zen Den mindfulness video!
    Jaime introduces a fun game - about listening. How well can you listen to the sounds of the bells? If you listen really hard, it's amazing how long they go on for. It's fun!
    If we can get our listening working well, we can experience the world so much more!

  • Thought Bubbles | Zen Den

    Another Zen Den mindfulness video!
    Jaime explains how thoughts work. They're like bubbles which come and go (POP!)
    Have fun understanding how your thinking works - and learn that every thought is just a passing bubble!

  • The 'I Can't' Monster | Zen Den

    A mindfulness video for kids. Jaime explains how doing something for the first time can be really tough - it's like we have an "I can't" Monster trying to tell us we can't do it.
    We learn what we can say to it "OH YES I CAN!"