In this episode, Jaime introduces us to the idea of ATTENTION and how we can practise it.
We meet Mini - Jaime's dog - and we talk about how she learned to focus her attention.
Cosmic Kids Zen Den is a series to help kids with mindfulness - from the people behind Cosmic Kids Yoga.
In this episode, Jaime from Cosmic Kids explains how breathing can help calm our busy minds.
Cosmic Kids Zen Den is a series to help kids with mindfulness - from the people behind Cosmic Kids Yoga.
In this episode, Jaime shares a game which helps our concentration.
Mine! | Cosmic Kids Zen Den - Mindfulness for kids
Mindfulness and positive thinking for kids aged 5+
In this episode, Jaime takes us on an imaginary journey to the playground - where someone is playing on 'my' swing.
Why do we get that 'Mine!' feeling - even about things that don't belong t...
