Washing Machine Pose | Yoga Pose Universe!
Yoga Pose Universe
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1m 31s
Washing Machine Pose is great for getting a strong core and for opening the hips and the shoulders!
It's so good, Jaime even wrote a song about it! Listen to the song here (and join in the with moves!): https://cosmickids.vhx.tv/the-entire-cosmic-kids-archive/videos/washing-machine
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