Turtle Pose | Yoga Pose Universe!
Yoga Pose Universe
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1m 33s
Known as Kurmasana in adult yoga, this is a lovely way to open the hips and relax the mind. Great before bed!
Up Next in Yoga Pose Universe
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Butterfly Pose | Yoga Pose Universe!
Butterfly Pose is very good for opening out hips and strengthening our inner thighs - also good for jiggling our insides around a little bit which is always a good thing!
Can you lift up both wings together? See if you can! -
Giraffe Pose | Yoga Pose Universe!
This is a brilliant way of strengthening the legs and stretching the hamstrings. (Parsvottanasana in adult yoga.)
Yoga Pose Universe is a fun series visiting all the kids yoga poses.
Download our special poster here: http://www.cosmickids.com/classplans/yoga-pose-universe-poster/ -
Flamingo Pose | Yoga Pose Universe!
This kids yoga pose is great for stretching your quads (the front part of your thigh) and for testing your balance. You can hop up and down if you like!
