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Tree Pose | Yoga Pose Universe!
Yoga Pose Universe
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1m 43s
Tree Pose is great for stretching our sides and practising our balance - as well as strengthening our back and legs.
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Digging Pose | Yoga Pose Universe!
This pose is very good for stretching our shoulders, our chest and the backs of our legs. Can you do Digging Pose?
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Crow Pose | Yoga Pose Universe!
This one's a special one which requires lots of practice! Crow Pose! Crow Pose is awesome for building your strength, especially in your core. It's also brilliant for learning how to trust yourself!
