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Tree Pose | Yoga Pose Universe!
Yoga Pose Universe
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1m 43s
Tree Pose is great for stretching our sides and practising our balance - as well as strengthening our back and legs.
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Dragonfly Pose | Yoga Pose Universe!
From Aeroplane Pose to Tree Pose and Bear Walks to Crescent Moon, have fun doing yoga poses with Jaime and finding out their benefits!
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Dinosaur Pose | Yoga Pose Universe!
Dinosaur Pose is good for releasing the lower back, and for helping us get better coordinated - and it's BALANCE challenge too! Keep an eye out for those clompy dinosaurs though! Have fun!
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Fish Pose | Yoga Pose Universe!
Fish Pose is great for giving the whole front of our body a really good stretch - and if you're feeling nervous it really helps with that closed chest feeling. Give it a try!
