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Telephone Pose | Yoga Pose Universe!
Yoga Pose Universe
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2m 59s
Telephone pose is excellent for stretching our hamstrings and opening our hips!
Up Next in Yoga Pose Universe
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Camel Pose | Yoga Pose Universe!
Camel Pose is really good for opening the whole front of the body, strengthening the back and the legs - and it actually helps to blow raspberries while we do it because it helps to release tension! So have fun and blow some raspberries while you do Camel Pose!
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Bicycle Pose | Yoga Pose Universe!
Bicycle pose is great fun - and it strengthens your legs, your core and your sides - known as your Obliques!
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Lizard Pose | Yoga Pose Universe!
Lizard Pose loosens the back of the legs and opens the hips! Breathe into it and you can really relax and enjoy the feeling. Remember to do it on both sides! This one's also known as Lizard Pose in adult yoga, or Utthan Pristhasana.
Yoga Pose Universe is a fun series visiting all the kids yoga p...
