Live stream preview
Star Pose | Yoga Pose Universe!
Yoga Pose Universe
•
1m 25s
Star Pose makes you feel BIG and gives a good stretch to your whole back and body. It's lovely to think about someone who needs your sparkle when you do Star Pose. ✨Who will send your sparkle to? ✨
Up Next in Yoga Pose Universe
-
Turtle Pose | Yoga Pose Universe!
Known as Kurmasana in adult yoga, this is a lovely way to open the hips and relax the mind. Great before bed!
-
Bowl Pose | Yoga Pose Universe!
Bowl Pose is great for stretching the whole front of our bodies, and for opening our shoulders and chest - and for giving us lovely strong muscles in our backs!
-
Sandwich Pose | Yoga Pose Universe!
Today's pose is Sandwich Pose - or Sandwich Twists as it is sometimes known. A great core exercise and wonderful spinal twist - and a little reminder about healthy eating too!
