Join Jaime for another fun kids yoga pose. Today it's SPIDER Pose! Quite a tricky one! Can you do it? Spider Pose is BRILLIANT for strengthening your arms and also for opening your hips!
Jaime! It's behind you!!!!
Shark Pose is really really good for opening our chest and stretching our shoulders. It's also good for strengthening our backs.
Telephone pose is excellent for stretching our hamstrings and opening our hips!
Snake Pose is a kids yoga pose which is wonderful for stretching out our backs and opening up our chests.
