Live stream preview

Watch this video and more on Cosmic Kids App

Watch this video and more on Cosmic Kids App

Start your free trial Learn more

Already subscribed? Sign in

Shark Pose | Yoga Pose Universe!

Yoga Pose Universe • 1m 29s

Shark Pose is really really good for opening our chest and stretching our shoulders. It's also good for strengthening our backs.

Up Next in Yoga Pose Universe

  • Cat Cow Pose | Yoga Pose Universe!
    02:04
    Cat Cow Pose | Yoga Pose Universe!

    Cat Cow Pose | Yoga Pose Universe!

    Wake up your body and lengthen your spine with this magic meowing and mooing yoga pose! Great to do each morning to energise your body!

  • House Pose | Yoga Pose Universe!
    01:16
    House Pose | Yoga Pose Universe!

    House Pose | Yoga Pose Universe!

    House Pose is a brilliant way of strengthening the legs and sides and stretching out the spine. Urdhva Hastasana (wide leg variation) in adult yoga.
    Yoga Pose Universe is a fun series visiting all the kids yoga poses.
    Download our special poster here: http://www.cosmickids.com/classplans/yoga-p...

  • Door Pose | Yoga Pose Universe!
    01:41
    Door Pose | Yoga Pose Universe!

    Door Pose | Yoga Pose Universe!

    This pose is Parighasana or Gate Pose in adult yoga.
    Download the poster for this series here!: http://www.cosmickids.com/classplans/yoga-pose-universe-poster/

×