Live stream preview
Shark Pose | Yoga Pose Universe!
Yoga Pose Universe
•
1m 29s
Shark Pose is really really good for opening our chest and stretching our shoulders. It's also good for strengthening our backs.
Up Next in Yoga Pose Universe
-
Mermaid Pose | Yoga Pose Universe!
Another fun kids yoga pose from the amazing Yoga Pose Universe.
Mermaid Pose is great for twisting your spin and it really helps your insides feel good. And - it means you can practice your French too! -
Boat Pose | Yoga Pose Universe!
Boat pose is great for your core (that's your back and tummy muscles) - and don't forget to wave to a boat whenever you see one!
-
Cat Cow Pose | Yoga Pose Universe!
Wake up your body and lengthen your spine with this magic meowing and mooing yoga pose! Great to do each morning to energise your body!