Mouse Pose | Yoga Pose Universe!
Yoga Pose Universe
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1m 25s
From Aeroplane Pose to Tree Pose and Bear Walks to Crescent Moon, have fun doing yoga poses with Jaime and finding out their benefits!
Up Next in Yoga Pose Universe
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Giraffe Pose | Yoga Pose Universe!
This is a brilliant way of strengthening the legs and stretching the hamstrings. (Parsvottanasana in adult yoga.)
Yoga Pose Universe is a fun series visiting all the kids yoga poses.
Download our special poster here: http://www.cosmickids.com/classplans/yoga-pose-universe-poster/ -
Crescent Moon | Yoga Pose Universe!
Learn another fun yoga pose with Jaime! Crescent Moon Pose (or a Banana!) gives us a lovely stretch all the way up our sides. It's also great for giving us more space to breathe as well as better posture and core strength!
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Deer Pose | Yoga Pose Universe!
Marichyasana variation in adult yoga.
Part of our Yoga Pose Universe series
Download the poster for this series here: http://www.cosmickids.com/classplans/yoga-pose-universe-poster/
