Mouse Pose | Yoga Pose Universe!
Yoga Pose Universe
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1m 25s
From Aeroplane Pose to Tree Pose and Bear Walks to Crescent Moon, have fun doing yoga poses with Jaime and finding out their benefits!
Up Next in Yoga Pose Universe
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Camel Pose | Yoga Pose Universe!
Camel Pose is really good for opening the whole front of the body, strengthening the back and the legs - and it actually helps to blow raspberries while we do it because it helps to release tension! So have fun and blow some raspberries while you do Camel Pose!
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Butterfly Pose | Yoga Pose Universe!
Butterfly Pose is very good for opening out hips and strengthening our inner thighs - also good for jiggling our insides around a little bit which is always a good thing!
Can you lift up both wings together? See if you can! -
Spider Pose | Yoga Pose Universe!
Join Jaime for another fun kids yoga pose. Today it's SPIDER Pose! Quite a tricky one! Can you do it? Spider Pose is BRILLIANT for strengthening your arms and also for opening your hips!
Jaime! It's behind you!!!!
