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Mermaid Pose | Yoga Pose Universe!
Yoga Pose Universe
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1m 41s
Another fun kids yoga pose from the amazing Yoga Pose Universe.
Mermaid Pose is great for twisting your spin and it really helps your insides feel good. And - it means you can practice your French too!
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Known as Kurmasana in adult yoga, this is a lovely way to open the hips and relax the mind. Great before bed!
