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Lion Pose | Yoga Pose Universe!
Yoga Pose Universe
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1m 16s
Lion Pose is brilliant for releasing stress - and helping you feel great!
Up Next in Yoga Pose Universe
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Dancer Pose | Yoga Pose Universe!
Try Dancer Pose - a special challenge for learning how to balance, this pose is great for opening up the fronts of the chest and strengthening the legs and ankles. Don't worry if you wobble or fall over - it's all part of the fun! Top tip - try to focus your gaze on one point in front of you!
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Flying Pose | Yoga Pose Universe!
Flying Pose is brilliant for practising your balance, building strength in your whole body and getting really really focused!
Also known as Warrior 3 or Virabhadrasana III in adult yoga! -
Mouse Pose | Yoga Pose Universe!
From Aeroplane Pose to Tree Pose and Bear Walks to Crescent Moon, have fun doing yoga poses with Jaime and finding out their benefits!
