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Horse Pose | Yoga Pose Universe!
Yoga Pose Universe
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1m 36s
Horse Pose is very good for strengthening the core, the legs and the shoulders and also for stretching our hips and our thighs.
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House Pose | Yoga Pose Universe!
House Pose is a brilliant way of strengthening the legs and sides and stretching out the spine. Urdhva Hastasana (wide leg variation) in adult yoga.
Yoga Pose Universe is a fun series visiting all the kids yoga poses.
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