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Horse Pose | Yoga Pose Universe!
Yoga Pose Universe
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1m 36s
Horse Pose is very good for strengthening the core, the legs and the shoulders and also for stretching our hips and our thighs.
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This is a brilliant way of strengthening the legs and stretching the hamstrings. (Parsvottanasana in adult yoga.)
Yoga Pose Universe is a fun series visiting all the kids yoga poses.
Download our special poster here: http://www.cosmickids.com/classplans/yoga-pose-universe-poster/
