Watch this video and more on Cosmic Kids App

Watch this video and more on Cosmic Kids App

Hero Pose | Yoga Pose Universe

Yoga Pose Universe • 1m 48s

Up Next in Yoga Pose Universe

  • Lion Pose | Yoga Pose Universe

    Lion Pose is brilliant for releasing stress - and helping you feel great!

  • Crab Pose | Yoga Pose Universe

    Crab Pose is great fun - and it really helps you make your core strong. It also helps with the mobility and strength of your wrists and ankles. It's simply a great way to get around - and play football!

  • Turtle Pose | Yoga Pose Universe

    Known as Kurmasana in adult yoga, this is a lovely way to open the hips and relax the mind. Great before bed!