Live stream preview
Hero Pose | Yoga Pose Universe!
Yoga Pose Universe
•
1m 48s
Hero Pose is a wonderful strong position. Remember to make sure your toes are pointing back when you do this one!
Up Next in Yoga Pose Universe
-
Snake Pose | Yoga Pose Universe!
Snake Pose is a kids yoga pose which is wonderful for stretching out our backs and opening up our chests.
-
Hot Air Balloon Pose | Yoga Pose Univ...
Hot Air Balloon pose is brilliant for bringing a little calmness to your day - and it helps clear your mind too!
-
Aeroplane Pose | Yoga Pose Universe!
Aeroplane pose (modifed Side Plank or Vasisthasana) is a great pose for strengthening the arms and core - and it's a wonderful way to start the day.
