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Giraffe Pose | Yoga Pose Universe!

Yoga Pose Universe • 1m 39s

This is a brilliant way of strengthening the legs and stretching the hamstrings. (Parsvottanasana in adult yoga.)
Yoga Pose Universe is a fun series visiting all the kids yoga poses.
Download our special poster here: http://www.cosmickids.com/classplans/yoga-pose-universe-poster/

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    Dinosaur Pose | Yoga Pose Universe!

    Dinosaur Pose | Yoga Pose Universe!

    Dinosaur Pose is good for releasing the lower back, and for helping us get better coordinated - and it's BALANCE challenge too! Keep an eye out for those clompy dinosaurs though! Have fun!

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