Today's pose is Sandwich Pose - or Sandwich Twists as it is sometimes known. A great core exercise and wonderful spinal twist - and a little reminder
about healthy eating too!
Download our free Yoga Pose Universe Poster here:
Another fun kids yoga pose from the amazing Yoga Pose Universe.
Mermaid Pose is great for twisting your spin and it really helps your insides feel good. And - it means you can practice your French too!