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Dragonfly Pose | Yoga Pose Universe!
Yoga Pose Universe
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1m 26s
From Aeroplane Pose to Tree Pose and Bear Walks to Crescent Moon, have fun doing yoga poses with Jaime and finding out their benefits!
Up Next in Yoga Pose Universe
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14 Kids Yoga Poses | Yoga Pose Univer...
Join Jaime for 14 different yoga poses one after the other. From Aeroplane to Turtle and Door to Lizard. A fun way to learn yoga poses.
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Dancer Pose | Yoga Pose Universe!
Try Dancer Pose - a special challenge for learning how to balance, this pose is great for opening up the fronts of the chest and strengthening the legs and ankles. Don't worry if you wobble or fall over - it's all part of the fun! Top tip - try to focus your gaze on one point in front of you!
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Boat Pose | Yoga Pose Universe!
Boat pose is great for your core (that's your back and tummy muscles) - and don't forget to wave to a boat whenever you see one!
