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Dragonfly Pose | Yoga Pose Universe!
Yoga Pose Universe
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1m 26s
From Aeroplane Pose to Tree Pose and Bear Walks to Crescent Moon, have fun doing yoga poses with Jaime and finding out their benefits!
Up Next in Yoga Pose Universe
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Dinosaur Pose | Yoga Pose Universe!
Dinosaur Pose is good for releasing the lower back, and for helping us get better coordinated - and it's BALANCE challenge too! Keep an eye out for those clompy dinosaurs though! Have fun!
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Fish Pose | Yoga Pose Universe!
Fish Pose is great for giving the whole front of our body a really good stretch - and if you're feeling nervous it really helps with that closed chest feeling. Give it a try!
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Pigeon Pose | Yoga Pose Universe!
Pigeon Pose is great for opening our hips and stretching our legs. And if you do a lot of cycling or running, it's brilliant for helping to release tight muscles.
