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Dragonfly Pose | Yoga Pose Universe!
Yoga Pose Universe
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1m 26s
From Aeroplane Pose to Tree Pose and Bear Walks to Crescent Moon, have fun doing yoga poses with Jaime and finding out their benefits!
Up Next in Yoga Pose Universe
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Boat Pose | Yoga Pose Universe!
Boat pose is great for your core (that's your back and tummy muscles) - and don't forget to wave to a boat whenever you see one!
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Hero Pose | Yoga Pose Universe!
Hero Pose is a wonderful strong position. Remember to make sure your toes are pointing back when you do this one!
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Washing Machine Pose | Yoga Pose Univ...
Washing Machine Pose is great for getting a strong core and for opening the hips and the shoulders!
It's so good, Jaime even wrote a song about it! Listen to the song here (and join in the with moves!): https://cosmickids.vhx.tv/the-entire-cosmic-kids-archive/videos/washing-machine
