Live stream preview

Watch this video and more on Cosmic Kids App

Watch this video and more on Cosmic Kids App

Dolphin Pose | Yoga Pose Universe!

Yoga Pose Universe • 1m 48s

Up Next in Yoga Pose Universe

  • Dog Pose | Yoga Pose Universe!

    This posture is very good for strengthening our arms and stretching the backs of our legs, and - because we're upside down -we get lots of lovely oxygen to our minds so its very good when we're tired!

  • Archer Pose | Yoga Pose Universe!

    Another kids yoga pose from the Cosmic Kids Yoga Pose Universe! This week Jaime shows us Archer Pose. Archer Pose is brilliant for opening our hips and strengthening our core. It also gives our arms and legs a really good stretch.

  • Flying Pose | Yoga Pose Universe!

    Flying Pose is brilliant for practising your balance, building strength in your whole body and getting really really focused!
    Also known as Warrior 3 or Virabhadrasana III in adult yoga!