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Dolphin Pose | Yoga Pose Universe!
Yoga Pose Universe
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1m 48s
Today's pose is Dolphin Pose. Dolphin Pose is great for strengthening your arms and especially your core. By the way - can you do a Dolphin sound?
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This pose is Parighasana or Gate Pose in adult yoga.
Download the poster for this series here!: http://www.cosmickids.com/classplans/yoga-pose-universe-poster/ -
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