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Dinosaur Pose | Yoga Pose Universe!

Yoga Pose Universe • 1m 24s

Up Next in Yoga Pose Universe

  • Whale Pose | Yoga Pose Universe!
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    Whale Pose | Yoga Pose Universe!

    Whale Pose | Yoga Pose Universe!

    Whale Pose is great for bringing some calm to our day and also strengthens backs and legs.

  • Door Pose | Yoga Pose Universe!
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    Door Pose | Yoga Pose Universe!

    Door Pose | Yoga Pose Universe!

    This pose is Parighasana or Gate Pose in adult yoga.
    Download the poster for this series here!: http://www.cosmickids.com/classplans/yoga-pose-universe-poster/

  • Sandwich Pose | Yoga Pose Universe!
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    Sandwich Pose | Yoga Pose Universe!

    Sandwich Pose | Yoga Pose Universe!

    Today's pose is Sandwich Pose - or Sandwich Twists as it is sometimes known. A great core exercise and wonderful spinal twist - and a little reminder about healthy eating too!

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