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Dinosaur Pose | Yoga Pose Universe!
Yoga Pose Universe
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1m 24s
Up Next in Yoga Pose Universe
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Mouse Pose | Yoga Pose Universe!
From Aeroplane Pose to Tree Pose and Bear Walks to Crescent Moon, have fun doing yoga poses with Jaime and finding out their benefits!
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Boat Pose | Yoga Pose Universe!
Boat pose is great for your core (that's your back and tummy muscles) - and don't forget to wave to a boat whenever you see one!
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Dog Pose | Yoga Pose Universe!
This posture is very good for strengthening our arms and stretching the backs of our legs, and - because we're upside down -we get lots of lovely oxygen to our minds so its very good when we're tired!
