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Digging Pose | Yoga Pose Universe!
Yoga Pose Universe
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1m 17s
This pose is very good for stretching our shoulders, our chest and the backs of our legs. Can you do Digging Pose?
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This one's a special one which requires lots of practice! Crow Pose! Crow Pose is awesome for building your strength, especially in your core. It's also brilliant for learning how to trust yourself!
