Deer Pose | Yoga Pose Universe!
Yoga Pose Universe
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1m 39s
Marichyasana variation in adult yoga.
Part of our Yoga Pose Universe series
Download the poster for this series here: http://www.cosmickids.com/classplans/yoga-pose-universe-poster/
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Download our special poster here: http://www.cosmickids.com/classplans/yoga-p...