Live stream preview
Crow Pose | Yoga Pose Universe!
Yoga Pose Universe
•
1m 27s
This one's a special one which requires lots of practice! Crow Pose! Crow Pose is awesome for building your strength, especially in your core. It's also brilliant for learning how to trust yourself!
Up Next in Yoga Pose Universe
-
Hero Pose | Yoga Pose Universe!
Hero Pose is a wonderful strong position. Remember to make sure your toes are pointing back when you do this one!
-
Giraffe Pose | Yoga Pose Universe!
This is a brilliant way of strengthening the legs and stretching the hamstrings. (Parsvottanasana in adult yoga.)
Yoga Pose Universe is a fun series visiting all the kids yoga poses.
Download our special poster here: http://www.cosmickids.com/classplans/yoga-pose-universe-poster/ -
Telephone Pose | Yoga Pose Universe!
Telephone pose is excellent for stretching our hamstrings and opening our hips!