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Crescent Moon | Yoga Pose Universe!
Yoga Pose Universe
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1m 18s
Learn another fun yoga pose with Jaime! Crescent Moon Pose (or a Banana!) gives us a lovely stretch all the way up our sides. It's also great for giving us more space to breathe as well as better posture and core strength!
Up Next in Yoga Pose Universe
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Digging Pose | Yoga Pose Universe!
This pose is very good for stretching our shoulders, our chest and the backs of our legs. Can you do Digging Pose?
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Door Pose | Yoga Pose Universe!
This pose is Parighasana or Gate Pose in adult yoga.
Download the poster for this series here!: http://www.cosmickids.com/classplans/yoga-pose-universe-poster/ -
Mouse Pose | Yoga Pose Universe!
From Aeroplane Pose to Tree Pose and Bear Walks to Crescent Moon, have fun doing yoga poses with Jaime and finding out their benefits!
