Live stream preview
Crab Pose | Yoga Pose Universe!
Yoga Pose Universe
•
1m 52s
Crab Pose is great fun - and it really helps you make your core strong. It also helps with the mobility and strength of your wrists and ankles. It's simply a great way to get around - and play football!
Up Next in Yoga Pose Universe
-
Whale Pose | Yoga Pose Universe!
Whale Pose is great for bringing some calm to our day and also strengthens backs and legs.
-
Hero Pose | Yoga Pose Universe!
Hero Pose is a wonderful strong position. Remember to make sure your toes are pointing back when you do this one!
-
Snake Pose | Yoga Pose Universe!
Snake Pose is a kids yoga pose which is wonderful for stretching out our backs and opening up our chests.